Panthers News · Register for Summer Strength and Conditioning Camp at Elyria Catholic


S&C Poster Summer 2018

Work with a Strength and Conditioning Coach with experience from Division I College all the way down to the high school level!

BENEFITS: 1. Teach proper technique to safely begin strength training

2. Improve joint strength to protect structures within the body

3. Increase strength, speed, vertical jump, agility, and flexibility

4. Improve neck strength, peripheral vision, and reaction time

**3 PROVEN WAYS TO REDUCE RISK OF CONCUSSION**

  Monday (6pm)/Thursday (6pm) from June 4th -July 26th

Who: Beneficial to ALL athletes regardless of sport! Entering 4-8 grade

$20 for a single session $130 (Save 19%) if bought in a 4 week block $225 (Save 30%) if bought in an 8 week block **Be early if you need to pay**

Contact Brian Fox: bwfox49@gmail.com